This guide explores the following:

  1. how to use boob tape with a backless low cut/plunge garment.
  2. how to use boob tape with a strapless garment.
  3. how to remove boob tape.

How to Use Boob Tape for a Backless / Low Cut / Plunge Outfit

Or follow our step by step guide below to apply boob tape correctly on a low cut or plunge garment.

Let's delve into the technique for taping for a backless dress or a plunge dress. In this method, we aim to provide support and structure to the bust while ensuring the tape remains discreet. To prepare for this we will cut the tape into ten strips around 30cm long.

  1. Firstly, apply a lengthy strip aligned with your nipple, starting about an inch below where your underwire would typically rest. Lift the bust as you adhere the tape from the lower ribcage up to the highest point permitted by your dress. This will provide the primary support. Next, we proceed to sculpt and enhance the bust.
  2. To achieve this, apply a shorter strip of tape from the side of your bust upwards along your chest, repeating this process until you reach the initial tape line. Take a moment to evaluate the shape you've achieved.
  3. Should you desire more cleavage or wish to centre your bust, now is the opportune moment to add an additional strip from the side of your bust towards your sternum.
  4. Now, replicate this process on the opposite side.

Tip: For added support, consider layering additional strips on the front of the bust.

Follow our guide below to master this look.

Shifting from a backless ensemble to a strapless number requires a change in approach in on how you support the girls. You've got to mix up your approach a tad to make sure your bust is both lifted and stays put. To prepare for this we will cut the tape into cut seven strips.

  1. Start things off by sticking a strip right under your bust, making sure it's in line with your nipple, then lift it upwards towards the top of your bust or the start of your dress.
  2. Next, you'll want to form a nifty X-shape for that essential lift and secure feel. Begin on one side, give it a good tug up and across to the opposite side, then do the same for the other boob.
  3. To top it all off, apply some strips horizontally from one side to the other and back again to nicely shape and smooth your bust.

Pro Tip: Fancy a bit more oomph in the support department? Simply have another go at any of these steps. Boom, it's that simple.

How to Remove Boob Tape

To remove boob tape safely and securely please follow this guide:

  • Stand in your shower or lay in your bath and soak your skin. 
  • Use our boob tape removal oil or a baby oil and spread it around the taped area. 
  • The tape will now be moist and ready for careful removal.
  • Gently peel away the tape. 

If you have any questions or queries please don't hesitate to contact us.